March 29, 2013

Back pain treatment

The first line of treatment for back pain is bed rest. It helps the alignment of the back bone. It prevents compression of the vertebrae. It […]
March 20, 2013

Back Pain Treatment

I strongly advocate to avoid laminectomy or discectomy  (in short spinal surgery) if it is not badly necessary for the doctor to make a decision. But why? […]
March 18, 2013

What is back pain

Hi, Friends, I am back again. From the point back, I remember low back pain. Most of the low back pain may be the result of […]
March 6, 2013

What is sex | Sex eduation

Maithuna(Sex): Maithuna or sex is one of the vital basic needs of life. It is otherwise called Grahysthya Bramhacharya. Lots of guidelines have been described regarding […]
February 27, 2013

About Dreams | Dream

Swapna (Dream) Sarvendriyavyuparatau manoanuparatam yada. Vishayebhyastada swapnam nana rupam prapasyati.   When all the sense organs get detached of their subjects but the mind still remains […]
February 26, 2013

How to sleep | About sleep

Nidra | Sleep Today, very early morning I got up to administer 60 ml of  Tiktaka Ghrita (Medicated ghee) just at the sun rise to my […]
February 25, 2013

Indian food | Ayurveda food habit

Aahara Kalpana Indian food unlike many other continental food is prepared with different oil, spice, flavours, essence etc. These are not there attract the foody people. […]
February 24, 2013

Ayurveda and spring season

Basanta Ritu Charya: Life style in spring season — I slept yester night thinking of writing something about the Ayurvedic way of “selecting and taking food”. […]
February 22, 2013

What is Agni and Diet plan

Agni | Appetite and Digestion Power Agni moolam cha deha dharanamiti. Agni is the root of all reasons to uphold the body. In Ayurveda Agni is a […]
February 21, 2013

What is Agni

What is Agni? Last evening I had written about dinacharya, ritu charya, traya upastambha etc. Skipping the first two I want to focus over the traya […]
February 19, 2013

What is health, What is fitness

What is health, What is fitness According to WHO (World Health Organization), Health is nothing but a complete state of physical, mental, social and spiritual welbeing […]
February 18, 2013

What is body

What is body? Last evening I had written about life which includes the word ‘body’. But what is body? Modern physics says that a body is […]
February 17, 2013

What is life

What is life?   The ancient hermits of India blissfully recite-  Sarirendriya satwa atma sanjoga dhari jivitam, Nityagascha anubandhascha paryayaih ayu uchhyate. The time period when […]
February 16, 2013

What is mind

What is mind?   Trishna dirgham asat vikalppa sirasam pradwesha chanchatphanam Kama krodha visham vitarka damshanam raga prachandekshanam.. Mohasya sarira kotare sayam chittoraga darunam. Pragyan manatra […]