November 26, 2021
prathamastami

Prathamastami Festive – Way to Prevent Cold

India is a country of festivals and celebrations. Almost all of the festivals have a scientific background. Prathamastami is a festival that is celebrated in Odisha […]
November 17, 2021
bada osha

Bada Osha – A festive welcome to Sheeta Ritu (Winter Season)

Bada Osha is a festival in Odisha, that is celebrated on the full moon day of the month of Kartika. It comes on the last day […]
November 16, 2021
panchuka

Panchuka – 5 Days Long Celebration

On the auspicious occasion of 5 days long celebration of ‘Panchuka’, ‘Astang Ayurveda’ greets everybody and wishes the best for a good happy, healthy and long […]
February 7, 2021
healthy lifestyle

Food Sleep n Bliss – Healthy Lifestyle

Life is precious. Food, Sleep and Bliss are the three sub pillars those carry the health. A balanced food, sound sleep and bliss keep a person […]
February 18, 2017
Yogic Technique

Psychophysiological effects of Yogic Techniques

Introduction –  The various yogic techniques are asana (posture), pranayama (regulation of prana through breath control), mudra (gesture/attitude), bandha (lock), satkarmsa (six cleansing techniques), relaxation, mediation […]
November 17, 2016
Vomiting

Vamana

Vamana Vamana is  a Sanskrit word. It means vomiting. In Ayurveda Panchakarma treatment it is an induced process with a specific objective. In Vamana, undigested pitta […]
October 31, 2016
Gout

Vatarakta | Rheumatoid Arthritis

Vata Rakta Vata Rakta is the disorder of Vata and Rakta in the body. The name indicates the simplicity of the meaning. That means the Rakta […]
November 27, 2015
Diabetes

Diabetes discussion

Diabetes discussion Diabetes is a disease or a disorder. Lots of people say it is disorder. It is amazing, they suggest medicine. I think a disorder […]
February 11, 2015

Ayurveda and Bath

Ayurveda and Bath Bath is a regular practice everywhere in the world. Some people take it in the morning, some in the evening. Some take hot water bath, […]
February 5, 2015
Exercise

Ayurveda and Exercise

Ayurveda and Exercise Introduction:  The life is nothing but a management of energy bank. Food is taken, gets digested and physical and mental labour is discharged. […]