Pancha Karma treatment means five treatments those include Vaman, Virechan, Anuvasan Vasti, Asthapan Vasti and Nasya Karma associated with many other ancillary treatments. All these treatments look very simple. Of course they are simple as they are achieved through the natural path. Obviously they are practiced in many Ayurvedic hospitals. But point to be noted: it is not important just, to perform pancha karma, it is important to eliminate toxin, cure disease, not to create another disease or complication and perform pancha Karma with proper traditional and scientific guidelines.
UDVARTAN Massage of the body with some extra pressure in a reverse way i.e. from toes towards head is called Udvartan. It melts the Kapha. It liquefies the subcutaneous fat, makes body tough, rejvinates the skin and brings glow to it. It subsides the roughness of the skin. It opens the micro channels, helps in easy absorption of medicine(Lepa), brings lightness to body, prevents drowsiness, prevents itching. Above all it expels the body odour. It is of different type called Utsaadan, Udgharshan etc.