Ayurveda Helps Balance Work and Life

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Ayurveda Helps Balance Work and Life

Dr. Ambika Prasad Nayak, Chief physician of Astang Ayurveda was invited by ICC Women’s Entrepreneurship Committee (IWEC) on 24th February 2020 to speak in conference on work life balance.

Dr. Nayak emphasized that wellness is the first objective of Ayurveda which was written before 5000 years. Women wellness can be achieved using Ayurvedic directives like organised food habit, organised lifestyle and controlled behavioral practice. He also focused over the myths regarding Ayurveda. The organizing committee IWEC organised a wonderful conference.

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