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There is nobody in the world who did never have come across a bad headache. Head due to stress, strain, infection, sinusitis and migraine are common. Migraine is profusely found problem among the developed group of people.   Migraine is mostly characterized by a bad headache that gets worse with time and lasts for two to three days without any…

Winter season is one of the pleasant seasons. People enjoy delicious food, beautiful dress and travelling in the winter season. To keep all the happiness in tact we should take special care of our health in winter season. Because of the coldness, dryness is enhanced. The intracellular fluid that is comprised of water and fat get evaporated giving rise to…

What is Ayurvedic Body massage? Ayurveda body massage is not far different from any other massage around the world. It is different by its concept. Ayurvedic massage is otherwise called Abhyangam or Avyangam in Sanskrit. Abhyanga means to move over the body that is to massage over the body. It can be both preventive and curative practice. Abhyanga is a…

In the link http://www.facebook.com/photo.php?fbid=341523639286985&set=a.341498992622783.64594.100002880559367&type=1&theater  we had mentioned about a primary management of any disease by fasting at  home before visiting a doctor. The focus of the topic was fasting. Today we  add the  Benefits of fasting. Chakradatta describes benefits of  Langhana (say fasting) in aspect of  Jwara (fever).  Also he mentions jwara is the synonym  of disease.  All diseases arise from loss of appetite …

http://astangayurveda.com/ayurveda/130_Joint_care/   The first line of treatment for back pain is bed rest. It helps the alignment of the back bone. It prevents compression of the vertebrae. It prevents inflammation. It prevents degeneration. It helps revitalization of  the total entity.   This should be followed by strict guidelines for food and life style fixed by Astang Ayurveda. Food like black…

http://www.astangayurveda.com/lower-back-pain-treatment/ I strongly advocate to avoid laminectomy or discectomy  (in short spinal surgery) if it is not badly necessary for the doctor to make a decision. But why?   1. There is risk.   2. There is chance of complication.   3. There is chance of failure.   4. There is chance of recurrence.   5. There is chance of "no…

www.astangayurveda.com   Hi, Friends,  I am back again. From the point back, I remember low back pain. Most of the low back pain may be the result of spondylosis, prolapsed intervertebral disc (PIVD), slip disc etc. In modern medicine there is no such successful treatment for the problem. Ayurveda has established some sort of solutions which gives a permanent rehabilitation…

www.astangayrveda.com Maithuna(Sex):   Maithuna or sex is one of the vital basic needs of life. It is otherwise called Grahysthya Bramhacharya. Lots of guidelines have been described regarding fair maithuna (sex). Lots of contradictions have been fixed for maithuna.   Maithuna should remain within limit so that it cannot destabilize the physical and mental state. Favourable situation for maithuna is…

www.astangayurveda.com   Swapna (Dream)       Sarvendriyavyuparatau manoanuparatam yada. Vishayebhyastada swapnam nana rupam prapasyati..               When all the sense organs get detached of their subjects but the mind still remains attached, then comes the dream.

www.astangayurveda.com   Nidra | Sleep Today, very early morning I got up to administer 60 ml of  Tiktaka Ghrita (Medicated ghee) just at the sun rise to my Psoriasis patient who lives in the in patient department. Like any other Tuesday I went to temples. Obviously now I am tired and long for a sound sleep. I am blessed with a…

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