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In the link  we had mentioned about a primary management of any disease by fasting at  home before visiting a doctor. The focus of the topic was fasting. Today we  add the  Benefits of fasting. Chakradatta describes benefits of  Langhana (say fasting) in aspect of  Jwara (fever).  Also he mentions jwara is the synonym  of disease.  All diseases arise from loss of appetite … Aahara Kalpana Indian food unlike many other continental food is prepared with different oil, spice, flavours, essence etc. These are not there attract the foody people. The process is there to secrete salive, create interest in food, eliminate distraction from food and properly digest the food taken.   Coming back from my last diversified article on Basanta ritu charya,…