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Monthly Archives March 2013

http://astangayurveda.com/ayurveda/130_Joint_care/   The first line of treatment for back pain is bed rest. It helps the alignment of the back bone. It prevents compression of the vertebrae. It prevents inflammation. It prevents degeneration. It helps revitalization of  the total entity.   This should be followed by strict guidelines for food and life style fixed by Astang Ayurveda. Food like black…

http://www.astangayurveda.com/lower-back-pain-treatment/ I strongly advocate to avoid laminectomy or discectomy  (in short spinal surgery) if it is not badly necessary for the doctor to make a decision. But why?   1. There is risk.   2. There is chance of complication.   3. There is chance of failure.   4. There is chance of recurrence.   5. There is chance of "no…

www.astangayurveda.com   Hi, Friends,  I am back again. From the point back, I remember low back pain. Most of the low back pain may be the result of spondylosis, prolapsed intervertebral disc (PIVD), slip disc etc. In modern medicine there is no such successful treatment for the problem. Ayurveda has established some sort of solutions which gives a permanent rehabilitation…

www.astangayrveda.com Maithuna(Sex):   Maithuna or sex is one of the vital basic needs of life. It is otherwise called Grahysthya Bramhacharya. Lots of guidelines have been described regarding fair maithuna (sex). Lots of contradictions have been fixed for maithuna.   Maithuna should remain within limit so that it cannot destabilize the physical and mental state. Favourable situation for maithuna is…

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